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Leadership Development, Process Excellence, Wellness Enthusiast & an Unapologetic Optimist. @ Enparadigm Performance Solutions ( Simulation Based Learning Tech Org)

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Sahil, thanks for sharing in. Quiet useful. Wish you a great year ahead.

WRT Vipassana meditation, I had been thinking of going for it from quite a long time and this time I sincerely want to dedicate time for it on priority.

- Any info on the center you would recommend basis your experience?

- Is this the correct place to apply https://www.dhamma.org/en-US/locations/directory#IN

- And also, how much/how long does the effect stays with one after coming back to the daily routine. (I understand it would be definitely individual dependent however most of the good things yoga/mediation/motivation speech/gym they all we want to pursue for longer however the persistency is just broken by that one single day not doing it in this materialistic world where there are many real life priority shifts and distractions. So on the scale of any other good thing you have learned in life, how relatively Vipasana has higher chance to hook you in and stays longer because without persistency it's brings back to 0

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Hey, apologies for the delayed response. I've been to the centre in Navi Mumbai and will be doing a course at the Borivali one soon. Yes, dhamma.org is the right place, you can apply on the websites for specific centres.

Regarding the impact- if you continue to practice everyday, the benefits are going to be tremendous. If you simply attend a course but skip the daily practice, I don't think it'll be effective. I can say from personal experience that the impact is tremendous and probably even compounds over time. Hope this helps!

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Thanks for sharing and replying. I finally did mine and can't thank you enough Sahil for your clear soulful writings that motivated me to try.

It indeed is the purest logical scientific, loved every bit of it. Now, trying to continue daily practice.

Keep penning your beautiful mind. Thanks again!

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So glad to hear this! Keep practicing and improving :)

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